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SUCCESS

Coaching with a Plan — Because Change Needs More Than Motivation

Provider/Coach

What is a Life?


Life is more than just surviving—it’s about unlocking your potential, rediscovering your purpose, and building a life you’re proud to live. My coaching isn’t about vague inspiration; it’s a structured, results-driven process designed to help you face challenges head-on, find clarity, and create a path toward lasting change.

How My Coaching Works


Every session is intentional. We start by defining exactly what you want to achieve that day—whether that’s solving a problem, building a new habit, or finding direction in a transition. From there, I guide you through thought-provoking questions, targeted strategies, and action steps you can immediately apply. You leave each session with a clear plan, measurable goals, and the confidence to move forward. Between sessions, we track your progress, celebrate wins, and make adjustments so your growth never stops.

A Little About Me


I began my career in 2001 as an EMT serving the South King County area and the Seattle Metro 911 emergency response system. That work—combined with my Bachelor of Science in Psychology from Seattle University—built a strong foundation in healthcare and deepened my understanding of mental health, dual diagnoses, and developmental disabilities. I’ve worked in settings from residential facilities to outpatient programs, always bridging the gap between clinical, social, and interpersonal needs.

In 2010, I founded my own organization to help people connect the dots between where they are and where they want to be. Now, as a life coach, I work with individuals navigating life, career, social, and relationship challenges. My approach blends compassion, structure, and empowerment—helping you reignite your inner drive, recalibrate your priorities, and take consistent action toward success.

My Journey as a Life and Relationship Coach

I’m excited to share a bit about my journey as a unique life and relationship coach. In a world filled with cookie-cutter approaches and one-size-fits-all solutions, I believe that every individual is a tapestry woven from rich experiences, dreams, and challenges. My mission is to help you embrace your uniqueness and navigate the complexities of life and relationships with authenticity and confidence.

Why I Stand Out

1. I understand that no two individuals are alike. My coaching style is tailored to meet your unique needs, aspirations, and circumstances. By fostering a deep connection, I create a safe space for you to explore your thoughts and feelings without judgment.

2. Life and relationships are interconnected. I draw on various disciplines—psychology, mindfulness, and emotional intelligence—to provide a comprehensive perspective that addresses not just the surface issues but the underlying patterns that shape your experiences.

3. Having faced my own challenges, I bring a level of empathy that allows me to genuinely connect with my clients. I’ve learned that vulnerability is a strength, and I encourage you to embrace your own. Together, we’ll explore your journey with compassion and understanding.

4. Knowledge is power. I believe in equipping my clients with tools and strategies that empower them to take charge of their lives and relationships. Whether it’s effective communication techniques, boundary-setting skills, or self-care practices, I’m here to guide you every step of the way.

5. I embrace and celebrate the diversity of human experience. My coaching practice is inclusive, welcoming individuals from all walks of life. I recognize that cultural backgrounds, identities, and personal histories shape how we relate to ourselves and others, and I honor that in our work together.

My Vision for You

My vision is simple: to help you unlock your potential and create the life and relationships you desire. I believe that with the right guidance and support, you can transform challenges into opportunities for growth and connection. 

Join Me on This Journey

If you’re ready to embark on a journey of self-discovery, healing, and empowerment, I invite you to connect with me. Together, we can explore your unique story and craft a path that aligns with your authentic self.

Let’s celebrate your uniqueness and create a life filled with purpose, joy, and fulfilling relationships.

As an introduction, I am offering a free 15-20 minute consult. This will allow us to get a better understanding of what and where you would like to grow and how I can help facilitate that growth. Join me as there is limited space!

Certifications

Qualifications

  • IAP Professional Career Coaching, 2025

  • IAP Professional Life Coaching, 2025

  • IAP Professional Non-Profit, 2025

  • Association of Coaching 2025

  • Bachelor of Psychology in Counseling, Seattle University. 2005

  • EMT Washington State.

  • Emergency Technician, Valley Medical MST. 

  • Crisis Intervention Consult, Sound Mental Health.

  • DSHS Washington State CRM

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